Tue, 21 May 2019
Jase Te Patu has been in the fitness industry for over a quarter of a century. He is an international yoga and meditation teacher trainer, facilitator, keynote speaker and creator of M3 - Mindfulness for Children aged 5-10 years.
In the past, Jase was a presenter/trainer for Les Mills International. He has also taught dance in schools throughout Aotearoa and traveled Australasia as a professional performer.
On this episode, Jason shares his powerful philosophy on health and fitness and how he's helping others to be more healthy in their lives.
Direct download: The_Bevan_James_Eyles_Show_Episode_159_-_Jase_Te_Patu.mp3
Category:general -- posted at: 9:54pm EDT
Sat, 18 May 2019
When we are trying to change or grow in any area in our life there is one thing we need to be good at - improving our ability with effort. We not only need to be great with putting in effort we need to learn to enjoy it.
Direct download: The_Bevan_James_Eyles_Show_Episode_158_-_How_to_improve_effort.mp3
Category:general -- posted at: 11:00pm EDT
Sat, 4 May 2019
On this episode of The Bevan James Eyles Show I have an interview with Mike Trott. Mike is a top fitness professional in the UK who is also in the academic world and is currently working on a study around exercise addiction.
We dig deep into this topic and Mike also shares some tips around how to be successful with your health and fitness.
Direct download: The_Bevan_James_Eyles_Show_episode_157_-_Mike_Trott_on_Exercise_Addiction.mp3
Category:general -- posted at: 4:18pm EDT