The Bevan James Eyles Show - The Fitness Behaviour Podcast

On this episode I cover a few different topics. These include: how do you be your true self, how the way you rewards yourself can work against you, and how to get more satisfaction in your life. Plus I answer some email questions. 

Direct download: Fitness_Behavior_80_-_How_do_you_reward_yourself.mp3
Category:general -- posted at: 11:51pm EDT

Go to for this weeks show notes. 

Direct download: Fitness_Behavior_79_-_Holly_Woodhouse.mp3
Category:general -- posted at: 4:16pm EDT

Go to for the show notes for this episode. 

Direct download: Fitness_Behavior_78_-_What_happened_when_you_were_a_child.mp3
Category:general -- posted at: 10:18pm EDT