The Bevan James Eyles Show - The Fitness Behaviour Podcast

In my holiday version of the show I have an interview that I did with Anders Ericsson from a few years ago. Anders is leading academic in expertise and the author of Peak: Secrets from the New Science of Expertise.

Direct download: The_Bevan_James_Eyles_Show_Episode_174_-_Anders_Ericsson.mp3
Category:general -- posted at: 2:11pm EDT

In this episode I breakdown three different ideas:

1. How to manage stress by firstly not creating it

2. How it can be freeing when you reveal something you disguise about yourself

3. The cost of not figuring out the real problem you need to be working on

There’s a lot to reflect on in this show, enjoy.

 


This week I have an interview with Laura VanZee Taylor.

Laura is an award winning documentary director who has recently released ‘I am Maris’, a documentary about Maris, a young woman with an eating disorder and how yoga helped her move to a healthier place.

In this interview, we talk about Laura’s interesting career, the making of the documentary, and what she has learnt about eating disorders through this experience. 

Direct download: The_Bevan_James_Eyles_Show_Episode_172_-_Laura_VanZee_Taylor.mp3
Category:general -- posted at: 5:48pm EDT

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