The Bevan James Eyles Show - The Fitness Behaviour Podcast

On the latest episode of The Bevan James Eyles Show I have an interview with Dr Laura Pfeifer. Laura is passionate about broadening the role of a medical professional - to give their clients the tools and support to maintain a healthy lifestyle (and stay away from avoidable medical conditions).

In our interview she shares many great thoughts on how we can lead a healthier life. 

Direct download: The_Bevan_James_Eyles_Show_Episode_130_-_Dr_Laura_Pfeifer.mp3
Category:general -- posted at: 10:09pm EDT

On this episode of The Bevan James Eyles show I cover three different areas: 

  1. I dig deeper into the work that we did on the last episode, where we looked at developing your character traits (both performance and moral).
  2. I then go into the value of having sport in your life and how it's something that we should all aim to participate in. 
  3. In the main section of the show I look at when is it not a good time to make big decisions in your life. I then look at how you can work through these times, so you can get to a place where you can make wise decisions. 

Go to www.bevanjameseyles.com for the show notes and to become a Patron. 

 

Direct download: The_Bevan_James_Eyles_Show_Episode_129_-_3_Key_Points.mp3
Category:general -- posted at: 4:41pm EDT

With the Australian Cricket Team being caught ball tampering recently, sporting cheats has been a big topic of conversation. This is a topic that allows us to explore 'character traits' and how the can affect our lives. In this episode I explore a new way to look at character building and give a method that can help you develop yours. 

In this show I mention Jim Loehr's book The Only Way to Win, which you can get by clicking here

Direct download: The_Bevan_James_Eyles_Show_Episode_128_-_Character_Building.mp3
Category:general -- posted at: 5:10pm EDT

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