The Bevan James Eyles Show - The Fitness Behaviour Podcast

On this episode I have an interview with Eric Barker. He's the author of  Barking Up The Wrong Tree - The surprising science behind why everything you know about success is (mostly) wrong.

Eric shares many of the lessons from his great book. 

Direct download: The_Bevan_James_Eyles_Show_Episode_121_-_Eric_Barker.mp3
Category:general -- posted at: 10:22pm EST

Do you ever find yourself thinking 'here I am again' when you have failed at trying to create change in your life? For many people they experience this over and over again which teaches them that they can't trust themselves, that change is not possible. 

In this episode I talk about this idea and introduce a way where you can build trust in your life, so you can believe in yourself in the areas where you want to grow and actually create the change you desire. 

Direct download: The_Bevan_James_Eyles_Show_Episode_120_-_Do_you_trust_yourself.mp3
Category:general -- posted at: 4:50pm EST

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