The Bevan James Eyles Show - The Fitness Behaviour Podcast

Sharkie Zartman has a successful life of fitness. From being a high level athlete, a fitness instructor, a professor, to also being the author of 9 books. She has so much insight on the topic of fitness. in this episode we dig into all things fitness and talk about her new book ‘Win at Aging’. You can find Sharkie here

Direct download: 224.mp3
Category:general -- posted at: 10:23pm EDT

So many people are looking to lead a passionate life, but they don’t know how to create it. In this episode I share how you can transition from what you are doing to doing the thing you love. I also share what you need to be aware of that can work against you.

Direct download: 223.mp3
Category:general -- posted at: 7:48pm EDT

This week I have an interview with top personal trainer Natacha Sanguinetti. She shares her insight on working with young females, how to be successful with exercise, and how to look after your mental health. You can follow Natacha here.

Direct download: 222.mp3
Category:general -- posted at: 10:06pm EDT