The Bevan James Eyles Show - The Fitness Behaviour Podcast

We all go through insecure times in our lives. Unfortunately for many of us we deal with this in ways that make our lives worse off. Ideally we want to get through these time in the healthiest way possible. In this episode I share my approach to healthily dealing with my insecure times.

Direct download: 221.mp3
Category:general -- posted at: 12:38am EDT

Is it time for you to quit a certain area of your life?

We are looking at areas that aren’t necessarily bad for you, they can be ones that offered a lot of value in the past but now don’t provide any growth of development.

In this episode we dig deep into this, so you can keep growing and evolving yourself as time goes on.

Direct download: 220_1.mp3
Category:general -- posted at: 10:45pm EDT