Sun, 22 March 2020
Dr Greg Wells is a world leading health and performance expert. As a scientist and performance physiologist, he has dedicated his career to exploring and researching human limits and making that science understandable and actionable.
On this Episode Greg shares important advice that can help you healthily manage through these tough times.
You can find Greg’s work here: www.drgregwells.com
Direct download: The_Bevan_James_Eyles_Show_Episode_180_-_Dr_Greg_Wells_on_how_to_manage_in_this_challenging_time.mp3
Category:general -- posted at: 3:33pm EST
Sun, 8 March 2020
One of the listeners of the podcast sent through a question about how to stay present and enjoy the 'now' when you are chasing growth in your life. It was a good question so I decided to answer it on this episode.
If this is an area that you need to work on make sure you listen.
Direct download: The_Bevan_James_Eyles_Show_Episode_179_-_How_to_be_present_when_you_are_trying_to_grow.mp3
Category:general -- posted at: 8:29pm EST