The Bevan James Eyles Show - The Fitness Behaviour Podcast

I recently did an interview with leading fitness professional Grant Goes on his Find Fit People Show. Grant has had a long career in fitness and is helping people learn how to be more successful with exercise.

In this episode I share this interview with you.

Direct download: The_Bevan_James_Eyles_Show_Episode_176_-_My_interview_with_Grant_Goes.mp3
Category:general -- posted at: 7:04pm EDT

While most of us create New Year’s resolutions many of us never create the change that we desire. This can lead to a place where we feel we are stuck and that we’ll never be the version of ourselves that we want to be. If you have identified that you want to change, creating this change is important.

On this episode I teach you a different approach to achieving your New Year’s resolutions, one that will give you a higher chance of being the version of you that you desire.


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