The Bevan James Eyles Show - The Fitness Behaviour Podcast

On this episode of The Bevan James Eyles show I cover two different topics:

1. Learning Consistency: We all know that consistency is important for success but many people don't know how to be consistent. In this section break down how you can learn to be consistent in your life. 

2. Protecting Your Tools: We all have tools that help us through out tough times but sometimes we work against these tools so we can't get the value of what they can offer. I address how to overcome this in this section. 


On this episode, I have an interview with High Performance Coach John Quinn

Here’s John’s Bio: John is currently working for High Performance Sport New Zealand, Crusaders Rugby, Mainland Tactix Netball, New Zealand Rugby, New Zealand Bowls, Canterbury Cricket and Christs’ College. Outside the sporting arena, John has worked with businesses and providing services such as leadership, interpersonal skill, mentoring and wellness within the workplace.

You can find John here: performancewellbeing.co.nz


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