Sun, 28 January 2024
Do you feel guilty about the things you aren't doing to help yourself grow or overcome hurdles you face? You are not alone in experiencing this. Many people grapple with such guilt. Unfortunately, instead of prompting actionable change, this guilt often merely exacerbates negative feelings. There's a tool that I use to address this issue. It allows me to be realistic, fair to myself, and build trust that I will overcome challenges. This week, I will share what the tool is and how you can also use it. So, if you are sitting in guilt, check out this video |
Sat, 20 January 2024
Being true to the real me is important. I like to feel aligned to my values and who I want to be in this world. |
Sun, 14 January 2024
Here’s a fascinating statistic: Over 80% of people never complete their New Year resolutions.
There are many reasons why this happens, but to me, there’s one single massive mistake people make when they set their resolutions which leads to them quitting very quickly. |