The Bevan James Eyles Show - The Fitness Behaviour Podcast

In this episode I cover three different topics, these are:

- Catching emotional bids in your life 

- How decade ages leads to inspirational change

- What Superman taught me

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Direct download: The_Bevan_James_Eyles_Show_Episode_211__What_Superman_Taught_Me.mp3
Category:general -- posted at: 2:53am EDT

Yuri Elkaim is a New York Times bestselling author who turned his own health challenge (losing all of his hair at the age of 17) into a business that helped more than 500,000 people to better health

and now the CEO of Healthpreneur®, a training and consulting company that helps health professionals and coaches build thriving virtual practices.

In this episode, we learn lessons around healthy living from Yuri.

Direct download: 210_1.mp3
Category:general -- posted at: 10:11pm EDT

In this episode, I introduce the idea of ‘going back to default’ in your life. This is when you try to make progress but you end up back where you started. I cover how this works and give you strategies that help you find higher-level defaults in your life.  

Direct download: 209_1.mp3
Category:general -- posted at: 9:23pm EDT