The Bevan James Eyles Show - The Fitness Behaviour Podcast

In this episode I replay one of the first topics I did on the show years ago. I also share my thoughts on humanity and I give a tip that I learnt when I was taking someone through a running session the other day. 

Direct download: The_Bevan_James_Eyles_Show_episode_95.mp3
Category:general -- posted at: 4:31pm EDT

Do you have people in your life who seem to put up resistance whenever you are trying to grow? These people can have a massive influence on your success and how you perceive yourself. On the latest episode of The Bevan James Eyles Show I talk about the concept of 'Protective Resistance' - how it can work against you and how you can deal with it so you can continue to grow in your life. 



Direct download: The_Bevan_James_Eyles_Show_episode_94_-_Protective_Resistance.mp3
Category:general -- posted at: 5:48pm EDT