Sun, 26 February 2023
Some people believe they will exercise regularly all their lives.
But sometimes these people do fall away from exercise.
Despite having a solid foundation of long-term exercise, it still can happen, and you’d be surprised that it doesn’t take much to be in a place where your health and fitness become a struggle.
For these people, there are some questions which might be useful to explore:
In this week’s podcast, I’m going to talk about what you should do if you find yourself in this situation, so you can get back to the place you know you love with your health and fitness.
Direct download: The_Bevan_James_Eyles_Show_Episode_260_-_When_regular_exercisers_fall_away_from_fitness.mp3
Category:general -- posted at: 2:04pm EDT
Sun, 19 February 2023
Do you struggle with motivation? If so, read on and make sure you watch the video.
Every day of my life I spend time motivating people.
It can be with:
Over the years, because I spend so much time in this space, I’ve learnt a lot about motivation.
When I first started teaching fitness a wise soul in the fitness game taught me one of the most important lessons about motivation.
This lesson increased my ability to motivate others massively.
So much so it’s still one of my foundation thoughts around motivation.
In this week’s podcast I’m going to share this lesson with you and teach you how you can apply it to your life, so you’ll be able to motivate yourself to your next level.
Direct download: The_Bevan_James_Eyles_Show_Episode_259_-_Need_Motivation__Listen_to_this....mp3
Category:general -- posted at: 7:27pm EDT
Sun, 12 February 2023
Every year I’m very lucky because I get to be the MC at the iconic event, the Kathmandu Coast to Coast.
This is one of the most special endurance events in the world.
While there are many benefits to training and racing the Coast to Coast, there is one benefit that I feel may be the biggest of all.
‘What you said meant so much to me, I’ll take that with me forever’.
Direct download: The_Bevan_James_Eyles_Show_Episode_258_-_A_big_take_away_from_the_iconic_Coast_to_Coast_event.mp3
Category:general -- posted at: 7:07pm EDT
Sun, 5 February 2023
When I was doing Ironman triathlon, I trained with a guy called Gordo.
This guy was a beast of an athlete, and he was a very wise man who:
One day when I was training with him, he shared a way of thinking and mindset that motivated me to be a higher-level athlete myself.
This mindset has:
In this week’s podcast, I share Gordo’s lesson with you so you can hopefully get as much value from it as I have.
Direct download: The_Bevan_James_Eyles_Show_Episode_257_-_A_massive_life_lesson_I_learnt_from_a_wise_athlete.mp3
Category:general -- posted at: 7:24pm EDT