The Bevan James Eyles Show - The Fitness Behaviour Podcast

You can get the book at www.passionaboutexercise.com


My book, I Will Make You Passionate About Exercise, comes out next week – The 4th of July. In this week’s show I share how I approached this massive passion project that has taken me two years to complete. This show shares insight into the mindset, planning, and strategies I have had to take this from an idea to being a book that people can buy.

Direct download: 329.mp3
Category:general -- posted at: 4:02am EST

One of the best ways to stay healthy in your life is to have great relationships. Sometimes we have certain relationships that come at a massive cost to our mental health. In this episode, I break down how you can work on the hard relationships in your life so you can improve them and remove the stress they bring to your life.
Direct download: 238.mp3
Category:general -- posted at: 1:13am EST

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