The Bevan James Eyles Show - The Fitness Behaviour Podcast

On this episode of The Bevan James Eyles Show I dig deep into the importance of boundaries in your life. So many people get to a place where they feel they are lost. This episode addresses this and teaches you how to put boundaries in place and get to a place where you are living a life that is healthy. 

Direct download: The_Bevan_James_Eyles_Show_Episode_152_-_The_Importance_of_Boundaries.mp3
Category:general -- posted at: 7:54pm EDT

On this episode of The Bevan James Eyles Show I have an interview with Dr Sven Hansen. Sven runs The Resilience Institute which specialises in resilience training. In the interview Sven shares what resilience is, why it is important, and how we can improve it in our lives. He also shares some deep insights around living a healthy life. You can find Sven’s work here: www.resiliencei.com

Direct download: The_Bevan_James_Eyles_Show_Episode_151_-_Dr_Sven_Hansen_on_Resilience.mp3
Category:general -- posted at: 6:41pm EDT

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