The Bevan James Eyles Show - The Fitness Behaviour Podcast

This week I have an interview with www.passionfit.co.uk owner Loren Ward. She shares what they do to create a fitness community that brings the best out in people.

Go to www.passtionfit.co.uk to find out more about what they do there.

Direct download: 217.mp3
Category:general -- posted at: 10:42pm EDT

When we have negative memories in certain areas of our lives, we can limit our possibility of developing ourselves in these areas. Imagine if you had a tool that could help you create better memories, ones that help you move towards the growth you desire.

In this episode, I share a technique that you can use to do this in your life.

 

Direct download: 216__1.mp3
Category:general -- posted at: 10:18pm EDT

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