Sat, 25 November 2023
Last weekend 5 people cried on my shoulder. It wasn’t because it they were sad… It was because they had overcome the massive challenge of completing a marathon. The tears represented:
· Realising that they had achieved something that was so hard! These were powerful interactions which showed the value of doing something extremely hard in your life. Inspired by last weekend, I thought I would create a video explaining the 4 things to do if you are going to take on an extremely hard challenge. Something that I believe is a good thing for every person to do. Watch the video to learn the lessons.
Direct download: podcast_KaWB_-_why_5_people_cried_on_my_sho.mp3
Category:general -- posted at: 6:43am EST |
Sun, 19 November 2023
Do you know what one of the main reasons is as to why people quit when they are trying to achieve something?
I think that one of the biggest problems that works against people is…
They are blind to their progress. They are doing well but they just don’t see it. When I got them to look at their running stats, it turned out they had just run a 5km personal best.
If you want to have ‘stickability’ in achieving a goal, you must become great at seeing and owning your own success.
Direct download: podcast_Kawb_-_4_ways_to_see_your_progress.mp3
Category:general -- posted at: 12:27am EST |
Sun, 12 November 2023
The Bevan James Eyles Show, Episode 293 – 3 strategies that help you stay healthy with your temptations
Are you the kind of person who sometimes has the ‘two biscuits lead to the whole packet’ problem? If you are, you are not alone!
Direct download: Podcast_of_KAWB_-_3_Temptation_Tips_1.mp3
Category:general -- posted at: 9:00pm EST |
Sat, 4 November 2023
I have one main insecurity…concern about future security. It comes from being a small business owner. Last week I started using a tool that seems to have removed this fear and uncertainty when this insecurity rears its head and has instead, created excitement about our future. |