The Bevan James Eyles Show - The Fitness Behaviour Podcast

When you think about your mind space, how much time do you feel you waste in your life on areas that aren't that important to you in the big picture? If you had a switch that could shut off 'wasted thinking time' in your life and would allow you to be free to use your mind energy in ways that were empowering for you and your world, how would this be different to your current experience? On this episode of The Bevan James Eyles show I dig deep into this topic and I give some tools that can help you move to a place where you are spending more your mind energy on the right areas for your life. 

Direct download: The_Bevan_James_Eyles_Show_Episode_99_-_Better_use_of_your_energy.mp3
Category:general -- posted at: 9:06pm EDT

On this episode I share my thoughts on how we prioritise our life, dealing with change, and I challenge you to think about how you can allow others to be themselves when they are around you. 

Direct download: The_Bevan_James_Eyles_Show_Episode_98_-_The_things_we_lose.mp3
Category:general -- posted at: 8:32pm EDT