The Bevan James Eyles Show - The Fitness Behaviour Podcast

Every year I’m very lucky because I get to be the MC at the iconic event, the Kathmandu Coast to Coast.

This is one of the most special endurance events in the world.

There are many reasons why I love this role but the main one is watching athletes work through this challenge. They…

  • Face doubt, fear, and adversity
  • Must work through challenging moments
  • Learn powerful lessons about themselves
  • Get the amazing reward of finishing something they worked so hard to complete

While there are many benefits to training and racing the Coast to Coast, there is one benefit that I feel may be the biggest of all.

When I was wrapping up the race briefing, I talked about this benefit and afterwards a guy came up to me and said…

‘What you said meant so much to me, I’ll take that with me forever’.

In this week’s podcast I’ll share that benefit with you. Who knows, it may get you signing up for a crazy event like the Coast to Coast!