The Bevan James Eyles Show - The Fitness Behaviour Podcast

Do you struggle with motivation? If so, read on and make sure you watch the video.                                                                                                                      

Every day of my life I spend time motivating people.

It can be with:

  • My group fitness classes

  • Coaching my runners

  • With my mentoring clients

Over the years, because I spend so much time in this space, I’ve learnt a lot about motivation.
To me, motivating people is about getting them to a higher-level. To get people to take a step up in their action and behaviours.  

When I first started teaching fitness a wise soul in the fitness game taught me one of the most important lessons about motivation.

This lesson increased my ability to motivate others massively.

So much so it’s still one of my foundation thoughts around motivation.

In this week’s podcast I’m going to share this lesson with you and teach you how you can apply it to your life, so you’ll be able to motivate yourself to your next level.