In this episode I break down how to help people that aren’t exercising. Plus I share a cool motivational technique and how to stay on track in the winter months.

Bill C. Potts is a five-time cancer survivor that has written a book that is designed to help those with cancer wisely navigate their journey. You can get the book here: 

Go to www.passionaboutexercise.com to get the book.

It's an exciting day because my book, I Will Make You Passionate About Exercise, is out. 

Click on the above link to get the book now.