The Bevan James Eyles Show - The Fitness Behaviour Podcast

Last weekend 5 people cried on my shoulder. 

It wasn’t because it they were sad…

It was because they had overcome the massive challenge of completing a marathon. 

The tears represented:

  • ·        Pride
  • ·        Fatigue
  • ·        Feeling on top of the world

·        Realising that they had achieved something that was so hard!

These were powerful interactions which showed the value of doing something extremely hard in your life.

Inspired by last weekend, I thought I would create a video explaining the 4 things to do if you are going to take on an extremely hard challenge. Something that I believe is a good thing for every person to do. 

Watch the video to learn the lessons. 

Direct download: podcast_KaWB_-_why_5_people_cried_on_my_sho.mp3
Category:general -- posted at: 6:43am EDT