Sun, 29 May 2016
On this episode I cover a few different topics. These include: how do you be your true self, how the way you rewards yourself can work against you, and how to get more satisfaction in your life. Plus I answer some email questions.
Direct download: Fitness_Behavior_80_-_How_do_you_reward_yourself.mp3
Category:general -- posted at: 11:51pm EDT