The Bevan James Eyles Show - The Fitness Behaviour Podcast

I've have a simple, one-minute daily habit that has a profound impact on my life. 

It's an easy process that:

- Boosts my self-esteem

- Strengthens my positive traits

- Aligns me with my authentic self

This technique is so effective that I felt compelled to share it with you.

In this week's video, I'll walk you through this quick and powerful process.

If you’re searching for a simple way to feel better about yourself and stay true to who you are, don't miss this podcast.

 

Direct download: 1-Min_Tool.mp3
Category:general -- posted at: 12:49am EST

Today, I want to share how a tree reinforced one of the most important life perspectives I hold.

Thinking, "A story about a tree?"

Yes, a tree.

In these challenging times when it feels like the world is working against us, the lesson this tree taught me is especially meaningful.

If life is getting you down and you need a powerful reminder of a healthy perspective to hold, listen to this podcast.

Direct download: podcastOf_KAWB_-_Tree.mp3
Category:general -- posted at: 6:20am EST

I have a powerful technique that ignites a desire for future growth in people's lives. 

Every time I use it, people walk away feeling a sense of pride and openness to greater possibilities. 

I believe it's one of the most impactful leadership tools in my arsenal.

In this week's video, I'm sharing this technique with you. 

So, if you want to become someone who profoundly influences others, be sure to listen to this podcast.

Direct download: BJE_pride_technique.mp3
Category:general -- posted at: 8:07pm EST

Do You Struggle with Temptation?

 

We’ve all been there - those moments when temptation seems to take control, distracting us and consuming our energy.

 

Whether it’s food, procrastination, or unhealthy habits, giving in feels almost inevitable.

 

But what if I told you there’s a simple technique, so easy that even a 5-year-old could master it?

 

This week, I want to share this powerful method to help you beat temptation in your life.

                                          

Curious?

 

Listen to this short podcast and see how you can regain control with a strategy that's almost too simple to believe.

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Direct download: kawb107.mp3
Category:general -- posted at: 12:40am EST

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