The Bevan James Eyles Show - The Fitness Behaviour Podcast

Do you find that you give up too easily in life? Do you quit when you get uncomfortable, and the effort gets hard? If so, how does this hold you back in life?

On this episode of The Bevan James Eyles Show, I break down how you can become more successful in your effort moments. So you can actually persevere through the moments that will help you be a higher level self.

Direct download: The_Bevan_James_Eyles_Show_Episode_206_How_to_win_effort_moments.mp3
Category:general -- posted at: 10:24pm EDT

Jolies Glassman is a world leading fitness trainer. She has been working in the industry for over 30 years, helping thousands of people achieve growth through fitness. On this episode Jolie shares many insights into how to be successful with exercise.

You can follow Jolie here.