Brad Mooar is an assistant coach of the All Blacks rugby team. He is a man who has a passion for bringing the best out of people, sport, and the power of community.

In this episode Brad shares amazing insights from his years in coaching.

In these crazy times there can be a lot of worry. Unfortunately this worry can consume us and make our lives worse. In this episode I address this and give you strategies that help you deal with worry in healthier ways.

In this episode I cover 3 different topics:

1. How we need moments of mental relief in this crazy time.

2. The importance of knowing who you are and staying on your path when uncertainty is in your life.

3. How to deal with a lack of confidence in your life.