The Bevan James Eyles Show - The Fitness Behaviour Podcast

 

People who struggle with their health and fitness sometimes experience a 'Health Kick' moment.

 

This is when they decide to create change and devise a plan to achieve their goals.

 

The problem is, many of these people either don't start their plan or quit it very quickly.

 

There are many reasons for this, but I call one of them the 'Health Kick Problem.'

 

It essentially sets them up to fail from the start.

 

In this week’s video, I share what the 'Health Kick Problem' is and teach you how to avoid it in your fitness journey.

Direct download: health_kick_problem_podcast.mp3
Category:general -- posted at: 1:15am EST

The Big Question…

Who Are You?

This profound question can be difficult to answer, and many people struggle to truly understand their authentic selves. 

In this week’s video, I delve into this topic, sharing my insights and perspectives.

Additionally, I present a challenge designed to help you feel incredible about yourself within the next 24 hours.

If you're ready to feel amazing, don't miss this podcast.

Direct download: Keep_Active__Who_Are_You.mp3
Category:general -- posted at: 9:23pm EST

1