The Bevan James Eyles Show - The Fitness Behaviour Podcast

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Syndication

Sun, 30 September 2018
The Bevan James Eyles Show, Episode 141 - Can you sacrifice the short term?

In this episode of The Bevan James Eyles show I look into the cost of looking for short term solutions to the change you desire. I also approach a better way of creating long term sustainable change. 

 

You can check out www.my5kdream.com here. 

Direct download: The_Bevan_James_Eyles_Show_Episode_141_-_Can_you_sacrifice_the_short_term.mp3
Category:general -- posted at: 10:35pm EDT
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