The Bevan James Eyles Show - The Fitness Behaviour Podcast

On this show I dig into the topic of self-efficacy. It's an area that gives a lot of insight into how to create change in the areas where you may stay away from in your life. 

 

Direct download: The_Bevan_James_Eyles_Show_Episode_101_-_Self-Efficacy.mp3
Category:general -- posted at: 9:40pm EDT

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