The Bevan James Eyles Show - The Fitness Behaviour Podcast

Being the beginning of the year we often think about the change that we want to create but for most people this change never comes. I thought I would put a challenge on this episode that you can focus on for the first month of this year, which could set you on the right path for the rest of 2017. Check it out and let me know how you go. 

Direct download: The_Bevan_James_Eyles_Show_Episode_96_-_I_have_a_challenge_for_you.mp3
Category:general -- posted at: 4:39pm EDT