Sun, 2 July 2023
A couple of weeks ago I shared with you how I’m working through a back injury.
My main aims during this time are to:
While these are just a couple of my focuses, this time has also reinforced the importance of the self-development work I’ve done over the last 10 years.
You see, if I had this injury in my early thirties, I would probably have felt…
Luckily for me when I was thirty, I realised that I was too one-dimensional as a person.
I was amazing at exercise but that was about it.
At this time I realised I needed to develop new sides of myself, to develop lots of ‘esteem points’.
Now that I’m in a place where I can’t exercise how I like to, these different ‘esteem points’ make it easier for me to make the best decisions around my injury.
In this week’s video I share how I discovered that I needed to develop myself, what I did after that discovery, and how it’s helping me right now.