Sun, 26 February 2023
Some people believe they will exercise regularly all their lives.
But sometimes these people do fall away from exercise.
Despite having a solid foundation of long-term exercise, it still can happen, and you’d be surprised that it doesn’t take much to be in a place where your health and fitness become a struggle.
For these people, there are some questions which might be useful to explore:
In this week’s podcast, I’m going to talk about what you should do if you find yourself in this situation, so you can get back to the place you know you love with your health and fitness.
Direct download: The_Bevan_James_Eyles_Show_Episode_260_-_When_regular_exercisers_fall_away_from_fitness.mp3
Category:general -- posted at: 2:04pm EDT