The Bevan James Eyles Show - The Fitness Behaviour Podcast

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Syndication

Sun, 17 April 2022
The Bevan James Eyles Show, Episode 234 – A goal setting process for you

I took my runners through a goal setting process last week. I’ve been getting a lot of good feedback on it so I thought I would take you through it in this episode. This will help you get focused over the next chunk of time.

Direct download: 234.mp3
Category:general -- posted at: 11:11pm EDT