The Bevan James Eyles Show - The Fitness Behaviour Podcast

Recently I've released a 3 Free video series as a part of My 5k Dream. As a part of this I ask people what is their biggest fears around trying to run 5k. Some of the answers I have gotten back have opened me up to areas of struggle around exercise that I had never thought of in the past. On this episode I share some of the areas where I gained insight and my thoughts on these. 

On the show I mentioned, My 5k Dream. Go to to get my 3 Free Video Series. 

Direct download: The_Bevan_James_Eyles_Show_Episode_102_-_QA.mp3
Category:general -- posted at: 11:50pm EDT